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Welcome to LivelyUp Cafe!
LivelyUp serves up vibrant, 100% meat-free home-style fare, delicious desserts and energizing beverages in a fun, funky atmosphere.
A vegetarian since the age of 6 and trained in Natural Cookery, your host Kathryn loves to please your palate with delicious, healthy food.
LivelyUp strives to use fairly traded, local and organic ingredients. Some are even grown right here!
Coffees are sourced fresh each week from small independent roasters, and every cup is ground to order. If you prefer tea, ask our “tea sommelier” for a list of today’s selections.
LivelyUp yourself! Check the redboard for refreshing salads, soups, sandwiches, smoothies, juices, baked goods and daily specials. Vegan and gluten-free options are always available.
Bowmana’s Boutique features gently used clothing from around the world, shoes, books, knick knacks and other serendipitous selections – come up to the loft for groovy fashion!
LivelyUp Harvest offers year-round farmgate produce from the soap bubble greenhouse and surrounding gardens. Check the front cooler for fresh organic surprises, in and out of season!
Events Now promoting Savory Saturdays with ethnic specials and Sweet Sundays with all things brunch LivelyUp is open Friday to Sunday and holiday Mondays, 10 to 5. Please feel free to use our wifi (password: wireless). Sign our guest book, join our e-mail list or follow us on Facebook and Twitter for film nights, yoga, live music, dancing and other special events to be announced. We hope you enjoy your visit to LivelyUp, we appreciate your support, and thank you for cultivating our rural community. Ross & Kat Sample Menu: Check out the redboard for hot and cold beverages, smoothies, coffee, fresh produce, and other offerings Soup Bistro Broccoli Chowder Vegan, w/ toast or bread Carrot Ginger Soup Vegan, w/toast or bread Salad Lebanese Coleslaw Lemony Garlic Dressing House Salad Fresh-Picked Greens with a Choice of Dressings Sandwich LivelyUp Nut Burger w/Side Salad On Pita Bread with Choice of Fillings, Cheese, and Dressing Vegetable Quishe Broccoli, Mushroom, and Cheese Spanakopita Greek Filo Pastry with Fresh Greenhouses Chard and Cheese Specials (Change from Day to Day) Soul Bowl Spliced Greens, Tomato, and Paneer over Rice or Quinoa Lemon Broil Tempeh over Rice or Quinoa with Greens Dessert Oat Berry Muffins Granola Yogurt Parfait with Fresh Mango Rhubarb Apple Crisp with Yogurt Sweet Potato/Currant Nut Cinnamon Swirls Gluten-Free Black Bean Brownies Carrot Cake Cookies Gingersnap, Lemon Cranberry, and White Chocolate-Almond